The Skülptur Method
Skülptur mission, is to enable and support our community along the journey of enhancing and enriching, mind, movement and motivation.
Skülptur values are based on a few simple truths:
We are at our best when challenging ourselves.
We work better and we work harder, together.
Self-discipline only gets us some of the way.
Training should be enjoyable and fulfilling, every time, all the time.
Enhancing our minds, our movement and our motivation is a journey, not a destination.
Life never stands still - To thrive, we need to keep pushing ourselves and adapting.
Skülptur method is to provide inclusive, non-judgemental and example led teaching that encourages the best individual effort from every participant.
Classes range from small group training, to drop in classes in a range of complementary disciplines that blend functional strength, high intensity and mobility work.
Mindful, stretch and unwind classes, nourish the spirit and help us develop connections between mind and body.